The Self-Compassion Skills Workbook by Tim Desmond Lmft

The Self-Compassion Skills Workbook by Tim Desmond Lmft

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

Tim Desmond, LMFT, a Buddhist scholar, therapist, author, and mindfulness trainer in Santa Cruz, California, was ordained into the Order of Interbeing by Thich Nhat Hanh in 2005. He is the author of The Self-Compassion Skills Workbook, Self-Compassion in Psychotherapy, and How to Stay Human in a Fcked-Up World. He offers contemplative trainings and retreats internationally, and his groundbreaking work is endorsed by leading figures in the field like Tara Brach, Jack Kornfield, and David Treleaven.

SKU	Unavailable
ISBN 13	9780393712186
ISBN 10	0393712184
Title	The Self-Compassion Skills Workbook
Author	Tim Desmond Lmft
Condition	Unavailable
Binding Type	Paperback
Publisher	WW Norton & Co
Year published	2017-06-09
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.