The Strength Training Anatomy Workout by Frederic Delavier

Name: The Strength Training Anatomy Workout
Brand: WoB
SKU: 9781450400954
Price: 35.7 USD
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Part of Anatomy Ser series

Summary

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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The Strength Training Anatomy Workout by Frederic Delavier

Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. Michael Gundill, has written 13 books on strength training, sport nutrition and health. His books have been translated into multiple languages and he has written over 500 articles for bodybuilding and fitness magazines around the world.

SKU	Unavailable
ISBN 13	9781450400954
ISBN 10	1450400957
Title	The Strength Training Anatomy Workout
Author	Frederic Delavier
Series	Anatomy Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Human Kinetics Publishers
Year published	2011-03-16
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable

The Strength Training Anatomy Workout by Frederic Delavier

Summary

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