Yoga Anatomy by Leslie Kaminoff
From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.
Leslie Kaminoff is a yoga educator inspired by the tradition of TKV Desikachar, one of the world's foremost authorities on the therapeutic uses of yoga. Amy Matthews has been teaching movement since 1994. She is a certified Laban movement analyst, a body and mind-centering teacher and an infant developmental movement.
| SKU | Unavailable |
| ISBN 13 | 9781450400244 |
| ISBN 10 | 1450400248 |
| Title | Yoga Anatomy |
| Author | Leslie Kaminoff |
| Series | Anatomy Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2011-10-28 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |