Tai Chi by Ronnie Robinson
Discover how to use Tai Chi to release tension and enhance your well-being. This book describes the history and philosophy of Tai Chi, and explains the basics of this ancient Chinese system, including breathing techniques and the popular Hand Form. It also guides you through the core Tai Chi postures and sequences, showing the benefits of each.| SKU | Unavailable |
| ISBN 13 | 9781844832927 |
| ISBN 10 | 1844832929 |
| Title | Tai Chi |
| Author | Ronnie Robinson |
| Series | Live Better S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2006-09-28 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |