The Top 100 Health Tips by Janet Wright

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Summary

Presents an illustrated guide that reflects some of the most important developments in yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and a holistic approach, combining yoga with an appropriate lifesyle, especially with regard to diet and meditation.

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The Top 100 Health Tips by Janet Wright

Presents an illustrated guide that reflects some of the most important developments in yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and a holistic approach, combining yoga with an appropriate lifesyle, especially with regard to diet and meditation.
JANET WRIGHT is a freelance journalist specializing in health, fitness and natural beauty. She is the author of seven books and has written for The Guardian, The Daily Mirror, Health & Fitness Magazine, Prima, Nature, Vogue Australia and Channel 4, amongst others.
SKU Unavailable
ISBN 13 9781844835058
ISBN 10 1844835057
Title The Top 100 Health Tips
Author Janet Wright
Series The Top 100
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2008-01-17
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.