The Top 100 Health Tips by Janet Wright

The Top 100 Health Tips by Janet Wright

Presents an illustrated guide that reflects some of the most important developments in yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and a holistic approach, combining yoga with an appropriate lifesyle, especially with regard to diet and meditation.

JANET WRIGHT is a freelance journalist specializing in health, fitness and natural beauty. She is the author of seven books and has written for The Guardian, The Daily Mirror, Health & Fitness Magazine, Prima, Nature, Vogue Australia and Channel 4, amongst others.

SKU	Unavailable
ISBN 13	9781844835058
ISBN 10	1844835057
Title	The Top 100 Health Tips
Author	Janet Wright
Series	The Top 100
Condition	Unavailable
Binding Type	Paperback
Publisher	Watkins Media Limited
Year published	2008-01-17
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.