Visual Journaling by Barbara Ganim

Visual Journaling by Barbara Ganim

Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they can't draw---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to soul-based inner wisdom.

SKU	Unavailable
ISBN 13	9780835607773
ISBN 10	0835607771
Title	Visual Journaling
Author	Barbara Ganim
Condition	Unavailable
Binding Type	Paperback
Publisher	Quest Books,U.S.
Year published	1999-10-01
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.