The Winning Edge by M A Jack A Medina

Name: The Winning Edge
Brand: WoB
SKU: 9780964195240
Price: 4.5 USD
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The Winning Edge by M A Jack A Medina

The New 2nd Edition of The Winning Edge: Fueling & Training the Body for Peak Performance has been updated and expanded with more answers to the authors' most commonly asked questions about optimal training and nutrition for athletes and people with active lifestyles. Includes high-Nutripoint recommendations for high-performance activity.
New key topics include:
--Keys to Getting Stronger
--Sport-Specific Training
--What It Takes To Be Number One
--The Ultimate Medicine: Food
--Training the Right Energy Systems
--Scientifically Evaluating Research Claims
--Whole-Food Nutrition for Peak Performance
--Motivation for Ultimate Success
--Growing Stronger Through Personal Challenges
--Never Give Up

SKU	Unavailable
ISBN 13	9780964195240
ISBN 10	0964195240
Title	The Winning Edge
Author	M A Jack A Medina
Condition	Unavailable
Binding Type	Paperback
Publisher	Designs for Wellness Press
Year published	2017-02-23
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable

The Winning Edge by M A Jack A Medina

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