Yoga the Iyengar Way by Mira Mehta
Follow the most practised form of yoga with more than 100 postures.
Yoga the Iyengar Way
Yoga the Iyengar Way
Summary
A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.
Yoga the Iyengar Way Summary
Additional information
GOR009260057
9780863184208
0863184200
Yoga the Iyengar Way by Mira Mehta
Used - Like New
Paperback
Dorling Kindersley Ltd
19900412
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins