Half Marathon: A Complete Training Guide for Women (2nd edition) by Jeff Galloway

Half Marathon: A Complete Training Guide for Women (2nd edition) by Jeff Galloway

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloways proven Run Walk Run method, this book offers a step-by-step program for women that will get them started with weekly training.

Barbara Galloway has been a serious runner for years and was on the Florida State women’s track team. Barbara runs practically every day and has competed in over 30 marathons. She has a master’s degree in physical education and conducts running clinics during running vacation retreats at Lake Tahoe and Athens, Greece. Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the best-selling running book in North America (Galloway’s Book on Running) and was a Runner’s World columnist for over 20 years, as well as an inspirational speaker for more than 200 running and fitness sessions each year.. Galloway is the designer of the walk–run, low-mileage marathon training program, Galloway Run Walk Run®, that has an over 98% success rate.

SKU	Unavailable
ISBN 13	9781782551645
ISBN 10	1782551646
Title	Half Marathon: A Complete Training Guide for Women (2nd edition)
Author	Jeff Galloway
Condition	Unavailable
Binding Type	Paperback
Publisher	Meyer & Meyer Sport (UK) Ltd
Year published	2019-03-28
Number of pages	216
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.