•
1 1

Mental Training for Runners by Jeff Galloway

Checking stock...
Checking stock...
Summary

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good

Mental Training for Runners by Jeff Galloway

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

You might also like

More by Jeff Galloway
View all

Jeff Galloway was a typical adolescent runner who continued to learn and improve until he became an Olympic. He is the author of North America's best-selling running book (Galloway's Book on Running), as well as a Runner's World columnist for over 20 years and an inspirational speaker for over 200 running and fitness classes each year. He has trained over 400,000 average people for specific objectives. Galloway is the creator of the Galloway Run Walk Run(R) low-mileage marathon training program, which has a 98% success rate.

SKU Unavailable
ISBN 13 9781782550839
ISBN 10 1782550836
Title Mental Training for Runners
Author Jeff Galloway
Condition Unavailable
Binding Type Paperback
Publisher Meyer & Meyer Sport (UK) Ltd
Year published 2016-04-07
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.