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The 30-Day Fatburner Diet By Patrick Holford

The 30-Day Fatburner Diet by Patrick Holford

New RRP £7.99
Condition - Very Good
£2.99
5 in stock

Summary

Full of advice on supplements and recipe suggestions, this text offers an easy-to-follow fitness and diet programme. It is based on the principle of improving the ability to burn fat by making the body more efficient. The secret is the quality of the food and exercise - not just the quantity.

The 30-Day Fatburner Diet Summary

The 30-Day Fatburner Diet: The revolution in weight control! by Patrick Holford

Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat, instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-programme your body to burn off the pounds. No more calories counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weigh forever! Here, finally, is a diet that really works. For more information on Patrick Holford please visit www.patrickholford.com

The 30-Day Fatburner Diet Reviews

'After the first few days I began to feel wonderful alert and fit and thoroughly detoxified.' (Sunday Times) ' Weight loss 10lbs in four weeks., Nobody had that weak and wobbly feeling associated with dieting. Weight loss varied from 3lbs to 7lbs (per week).' (She magazine)

About Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books.

Additional information

GOR000508584
9780749919207
0749919205
The 30-Day Fatburner Diet: The revolution in weight control! by Patrick Holford
Used - Very Good
Paperback
Little, Brown Book Group
1999-01-07
220
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The 30-Day Fatburner Diet