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Books by Patrick Holford

Patrick Holford (author)
Patrick Holford BSc, DipION, FBANT, NTCRP is a leading spokesman on nutrition in the media and one of Britain's top nutrition experts. He is the author of over 30 books, including The Optimum Nutrition Bible, The Low-GL Diet Bible, and Food is Better Medicine than Drugs. In 1984 he founded the Institute for Optimum Nutrition (ION). ION has been researching and helping to define what it means to be optimally nourished for the past 32 years and is one of the most respected educational establishments for training nutritional therapists. In 1997 Patrick retired as director of ION to concentrate on writing and conducting workshops and lectures. Patrick is also founder of Food for the Brain Foundation and director of the Brain Bio Centre, the foundation's treatment centre. He is in the Orthomolecular Medicine Hall of Fame and is an honorary fellow of the British Association of Nutritional Therapy, as well as a member of the Nutrition Therapy Council and the Complementary and Natural Healthcare council.

Jerome Burne (author)
Jerome Burne is an award-winning medical and health journalist who, for over 25 years, has been writing for most of the UK nationals about the latest developments in health and cutting-edge research. He is co-author of Food is Better Medicine than Drugs, with Patrick. He was an early champion of probiotics and vitamin D, and was one of the first in the UK to write about epigenetics - the ability of our environment to directly affect our genes. In 2012 he was won the Medical Science Explained category in the Medical Journalist's Association awards. He writes regularly for the Daily Mail Good Health pages and edits a blog at HealthInsightUK.org, which promotes a lifestyle approach to health and treatment.

Say No To Arthritis By Patrick Holford
Say No To Arthritisby Patrick Holford
Very Good
£2.99
The Low-GL Diet Cookbook By Patrick Holford
The Low-GL Diet Cookbookby Patrick Holford
Very Good
£2.99
The Stress Cure By Patrick Holford
The Stress Cureby Patrick Holford
Very Good
£4.19
Boost Your Immune System By Patrick Holford
Boost Your Immune Systemby Patrick Holford
Very Good
£6.79
The 9-Day Liver Detox By Patrick Holford
The 9-Day Liver Detoxby Patrick Holford
Very Good
£2.99
Say No To Diabetes By Patrick Holford
Say No To Diabetesby Patrick Holford
Very Good
£4.79
The 5-Day Diet By Patrick Holford
The 5-Day Dietby Patrick Holford
New
£8.59
The Hybrid Diet By Patrick Holford
The Hybrid Dietby Patrick Holford
Very Good
£6.49
Say No To Cancer By Patrick Holford
Say No To Cancerby Patrick Holford
Like New
£5.79
The Low-GL Diet Counter By Patrick Holford
The Low-GL Diet Counterby Patrick Holford
Very Good
£5.99
Improve Your Digestion By Patrick Holford
Improve Your Digestionby Patrick Holford
Very Good
£10.79
Food GLorious Food By Patrick Holford
Food GLorious Foodby Patrick Holford
Very Good
£4.19
The Low-GL Diet Bible By Patrick Holford
The Low-GL Diet Bibleby Patrick Holford
Very Good
£5.19
Natural Highs By Patrick Holford
Natural Highsby Patrick Holford
Like New
£6.19
Solve Your Skin Problems By Patrick Holford
Solve Your Skin Problemsby Patrick Holford
Very Good
£2.99
Beat Stress And Fatigue By Patrick Holford
Beat Stress And Fatigueby Patrick Holford
Very Good
£4.19
Hidden Food Allergies By Patrick Holford
Hidden Food Allergiesby Patrick Holford
Very Good
£10.19
6 Weeks To Superhealth By Patrick Holford
6 Weeks To Superhealthby Patrick Holford
Very Good
£4.79
The H Factor By Patrick Holford
The H Factorby Patrick Holford
Very Good
£3.19
The Feel Good Factor By Patrick Holford
The Feel Good Factorby Patrick Holford
Very Good
£2.99
Good Medicine By Patrick Holford
Good Medicineby Patrick Holford
Very Good
£3.79
Burn Fat Fast By Patrick Holford
Burn Fat Fastby Patrick Holford
Very Good
£4.79
Say No To Heart Disease By Patrick Holford
Say No To Heart Diseaseby Patrick Holford
Very Good
£8.19