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Optimum Nutrition Before, During And After Pregnancy By Patrick Holford

Optimum Nutrition Before, During And After Pregnancy by Patrick Holford

New RRP £14.99
Condition - Very Good
£2.99
9 in stock

Summary

The ideal nutritional plan for a healthy pregnancy and a healthy baby

Optimum Nutrition Before, During And After Pregnancy Summary

Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy by Patrick Holford

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child.
Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.

About Patrick Holford

Patrick Holford is one of the UK's leading nutrition experts and the author of over 30 books on nutrition and health. Susannah Lawson is a health journalist and practising nutritional therapist. She is also a Foresight practitioner, specialising in natural solutions for fertility problems.

Additional information

GOR001270461
9780749924690
0749924691
Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy by Patrick Holford
Used - Very Good
Paperback
Little, Brown Book Group
2004-03-25
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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