Take Control of Your Menopause: Teach Yourself by Janet Wright
A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.-
Improve Your Chess: Teach Yourself
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Find Peace With Tai Chi
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Be a Great Stand-up
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Teach Yourself Beekeeping
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Get Started in Beekeeping
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Craig Revel Horwood's Ballroom Dancing
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Back a Winning Horse
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Win At Chess: Teach Yourself
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Understand Ethics: Teach Yourself
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Get Started in Reflexology
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Teach Yourself Cognitive Behavioural Therapy
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Understand The Weather: Teach Yourself
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Beat Low Self-Esteem With CBT
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Teach Yourself Tai Chi
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Get Started in Film Making
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Teach Yourself Stand Up Comedy
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Be a Happier Parent with NLP
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Get Started with Your Allotment
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Understand the Philosophy of Religion: Teach Yourself
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Understand Philosophy: Teach Yourself
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Volcanoes, Earthquakes And Tsunamis: Teach Yourself
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Judaism - An Introduction: Teach Yourself
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Teach Yourself Baby Signing
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Teach Yourself Philosophy
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Marx - The Key Ideas: Teach Yourself
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Islam - An Introduction: Teach Yourself
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How to Win at Horse Racing
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Teach Yourself Better Handwriting
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Teach Yourself Tap Dancing
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Manage Your Stress for a Happier Life: Teach Yourself
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Manage Anxiety Through CBT: Teach Yourself
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Teach Yourself Growing Your Own Fruit and Veg
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Teach Yourself Ethics
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Be Your Best At Marathon Running
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Teach Yourself Writing a Novel
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Get Started In Reiki
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Teach Yourself Reflexology
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Teach Yourself Pilates
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Teach Yourself Allotment Gardening
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Teach Yourself Ballroom Dancing
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Tackle Your Toddler's Behaviour: Teach Yourself
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Teach Yourself Caravanning
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Teach Yourself Home Education
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Understand Humanism: Teach Yourself
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Relaxation Techniques: Teach Yourself
Janet Wright is a freelance journalist specialising in health matters. She is the author of 8 books, is a correspondent for Nature, and writes articles regularly for the Guardian, Daily Telegraph, Daily Mail and Daily Mirror; she also writes regular features for Best, Men's Health, Shape, New Woman and Health & Fitness; and for websites including Channel 4.
| SKU | Unavailable |
| ISBN 13 | 9781444103687 |
| ISBN 10 | 1444103687 |
| Title | Take Control of Your Menopause: Teach Yourself |
| Author | Janet Wright |
| Series | Teach Yourself - General |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2010-08-27 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |