The Wellbeing Journal by Mind
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Also available: 9781789290387 Take A Moment 9781782435815 The Mindfulness Companion
gorgeously uplifting..you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.
| SKU | Unavailable |
| ISBN 13 | 9781782438007 |
| ISBN 10 | 1782438009 |
| Title | The Wellbeing Journal |
| Author | Mind |
| Series | Wellbeing Guides |
| Condition | Unavailable |
| Binding type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2017-05-04 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |