The Blue Zones Solution by Dan Buettner

Name: The Blue Zones Solution
Brand: World of Books
Availability: InStock

View All Editions

Checking stock...

The Blue Zones Solution

The Blue Zones Solution by Dan Buettner

With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods--including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets--that offer delicious ways to eat your way to optimum health.

SKU	Unavailable
ISBN 13
ISBN 10
Title	The Blue Zones Solution
Author	Dan Buettner
Series
Condition	Unavailable
Binding Type
Publisher
Year published
Number of pages
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable