Brain Lock by Jeffrey Schwartz

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Brain Lock by Jeffrey Schwartz

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Summary

A four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. This work shows how sufferers can cure themselves by their own determination rather than through psycho-pharmaceuticals, using real-life examples.

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Brain Lock by Jeffrey Schwartz

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
SKU Unavailable
ISBN 13 9780060987114
ISBN 10 0060987111
Title Brain Lock
Author Jeffrey Schwartz
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 1997-01-31
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable