Flat Belly Diet! Family Cookbook by Liz Vaccariello

Flat Belly Diet! Family Cookbook by Liz Vaccariello

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.

The book also features:

* 2 weeks of sample menus for busy families on the go

* recipes for family get-togethers and holiday gatherings

* tips and advice on getting kids (and spouses) to adopt healthy eating habits

Sally Kuzemchak is a mom and registered dietitian specializing in nutrition communications, with more than 15 years of experience writing for national magazines. She runs the website www.realmomnutrition.com.

Sally has been published in Family Circle, Fitness, Health, Prevention, and Shape. She served as a contributing editor to Parents magazine for six years and partnered with Cooking Light on a cookbook for busy families called Dinnertime Survival Guide.

Sally also works with companies to create traditional and social content and promote brands that align with her values. She has been featured and quoted in magazines, newspapers, television, and radio on a variety of topics including meal planning, children's nutrition, and strategies for healthy eating.

SKU	Unavailable
ISBN 13	9781605294599
ISBN 10	1605294594
Title	Flat Belly Diet! Family Cookbook
Author	Liz Vaccariello
Series	Flat Belly Diet
Condition	Unavailable
Binding Type	Hardback
Publisher	Rodale Press
Year published	2010-05-11
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.