Healthy Eating During Pregnancy by Erika Lenkert
The first section of the book answers questions such as what eating for two (or more!) really means, how much water pregnant women need to drink, food cravings and what they mean, which foods and drinks to avoid, which vitamins to take and what to eat for morning sickness. The remainder of the book contains more than 100 delicious and inspiring recipes designed to tempt even women whose appetites have been suppressed by acute morning sickness. Divided into chapters that take you from breakfast through supper to snacks to satisfy midnight cravings, the recipes provide all the nutrients necessary for a healthy diet when pregnant but in a way that the whole family can enjoy.-
Healthy Eating During Chemotherapy
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Healthy Eating for Menopause
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Healthy Eating for Lower Cholesterol
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Healthy Eating for Lower Blood Pressure
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Healthy Eating for IBS
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Healthy Eating for Your Heart
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Low Fat Sauces
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Arthritis Cookbook
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Low Fat Pasta
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Vegetables
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Nutritional Value and Functions of Various Foods
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Sweets and Snacks
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Meat and Fish
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Milk and Dairy Products
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Low Fat Chinese
- Diabetic Power Blends
- Clean Eating Bundle
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The Truth Diet
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Health Eatingfood Combining C
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The High Vitality Cookbook
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Starchy Foods
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Smoothies for Lowering Blood Pressure
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The Basics of Healthy Eating
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Fruits
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Energy Bites
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Healthy Eating
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Autophagy
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Bread, Rice and Pasta
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Fats and Sugars
Erika Lenkert is a frequent contributor to In Style, is the lifestyle editorial director for Glam.com and has written several lifestyle books, including The Real Deal Guide to Pregnancy. Brooke Alpert received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in New York City. She is a member of the American Dietetic Association and the Women's Health and Reproductive Nutrition Group and has been featured in numerous magazines, websites and television, including W Magazine, People, and the Tyra Banks Show.
| SKU | Unavailable |
| ISBN 13 | 9781856269629 |
| ISBN 10 | 1856269620 |
| Title | Healthy Eating During Pregnancy |
| Author | Erika Lenkert |
| Series | Healthy Eating |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2011-05-19 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |