Overcoming by Michelle Obama

Overcoming by Michelle Obama

A stunningly designed workbook based on Michelle Obama's #1 New York Times bestseller The Light We Carry, featuring practical tools for navigating life's challenges and fortifying oneself in the face of uncertainty, obstacles, and self-doubt.
 
Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive, and instructional new format, Overcoming: A Workbook presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high." With her signature candor and warmth, Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.
 
This beautiful and interactive workbook is Obama's call to pay attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritize your wellness, to make a habit of rest and repair.

SKU	Unavailable
ISBN 13	9780593237496
ISBN 10	0593237498
Title	Overcoming
Author	Michelle Obama
Condition	Unavailable
Binding Type	Hardback
Publisher	Potter/Ten Speed/Harmony/Rodale
Year published	2024-12-03
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.