Pilates Method by Debbie Lawrence
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She is a fully qualified Pilates instructor and currently works as a technical contributor to Central YMCA.
| SKU | Unavailable |
| ISBN 13 | 9780713684964 |
| ISBN 10 | 0713684968 |
| Title | Pilates Method |
| Author | Debbie Lawrence |
| Series | Fitness Professionals |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2008-02-25 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |