Pilates Method by Debbie Lawrence

Pilates Method by Debbie Lawrence

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She is a fully qualified Pilates instructor and currently works as a technical contributor to Central YMCA.

SKU	Unavailable
ISBN 13	9780713684964
ISBN 10	0713684968
Title	Pilates Method
Author	Debbie Lawrence
Series	Fitness Professionals
Condition	Unavailable
Binding Type	Paperback
Publisher	Bloomsbury Publishing PLC
Year published	2008-02-25
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.