Rawlicious
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Rawlicious
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Rawlicious by Peter Daniel
Considered the kitchen bible by healthy foodies around the world, Rawlicious is an accessible how-to guide and cookbook for anyone interested in reaping the benefits of a raw food diet No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics. Rawlicious introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes. Rawlicious covers a broad spectrum of recipes and raw principles, from basics like stocking your raw kitchen, juicing, salad preparation, and making smoothies, to more advanced, gourmet dishes. Stunning full-color photos throughout will inspire readers to get into their kitchen, and clear, easy instructions to 144 recipes will encourage them to stay. In South Africa, where Rawlicious was published in August 2009, readers have enthusiastically embraced the book as their kitchen bible, their primary raw food resource above all others. Clean design and clear explanations of raw food principles and recipes make this one of the most inviting raw recipe books on the market. The new edition offers both U.S. and metric measurements for an international audience.
Peter and Beryn Daniel are traditionally trained chefs who became pioneers of the raw and superfoods movement in South Africa. Beryn Daniel regularly writes articles for South Africa's Journal of Natural Medicine. Together, they are the authors of the Rawlicious cookbooks and teach raw food courses throughout the country. They live in Cape Town.
| SKU | Unavailable |
| ISBN 13 | 9781556439650 |
| ISBN 10 | 1556439652 |
| Title | Rawlicious |
| Author | Peter Daniel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2011-02-08 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |