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The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind by Mary Mcguire-Wien

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Summary

This revolutionary seven-day juice-fast helps you lose weight and rid your body of toxins -- while also rebalancing the seven energies of the chakra -- with raw juices, yoga exercises, meditations, and self-care activities.

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The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind by Mary Mcguire-Wien

This revolutionary seven-day juice-fast helps you lose weight and rid your body of toxins -- while also rebalancing the seven energies of the chakra -- with raw juices, yoga exercises, meditations, and self-care activities.

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Mary McGuire-Wien has been on the cutting edge of fitness and women's health for over 10 years. An acclaimed Pilates and yoga teacher, she founded her American Yogini retreat center in the Hamptons in 2004. Since its opening, McGuire-Wien has guided hundreds of guests through the American Yogini Juice Cleanse, with remarkable and lasting results. McGuire-Wien is a regular columnist on yahoo.com writing about yoga, health, and food and has been profiled in Time Out New York, Women's World, and The New York Times. She was recently interviewed for an article that is slated to appear in Martha Stewart's Body and Soul and is a regular guest on Plum TV (local Long Island NY station) as well as a columnist for “A.M. New York.”

Jill Parsons Stern has collaborated with more than a dozen writers on fiction, nonfiction, and memoir. Recent projects have included books with noted nutrition and aging expert Gary Null, Ph.D. (Mind Power, NAL 2005 and Power Foods, NAL 2006), Fox Analyst and Commentator Robert Massi (People Get Screwed All the Time, HarperCollins, 2007), and paranormal investigator Mary Ann Winkowski (When Ghosts Speak, Grand Central, 2007).

SKU Unavailable
ISBN 13 9780071623742
ISBN 10 0071623744
Title The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
Author Mary Mcguire-Wien
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2009-12-16
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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