Vegan Meal Prep by Jl Fields
Eat healthier every day with this fast, easy vegan cookbook and meal plan. A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps. Featuring 8 meal preps that cater to a variety of nutritional needs and tastes-grains, greens, legumes, bowls, and more-this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you. Vegan Meal Prep includes- Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips. 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week. 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more! Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.JL FIELDS is a chef, coach, and consultant who specializes in vegan cuisine. She is a Master Vegan Lifestyle Coach and Instructor, as well as the creator and culinary director of the Colorado Springs Vegan Culinary Academy. JL is the author of many publications, including Vegan Meal Prep, and writes the Colorado Springs Gazette's monthly vegan dining review. Visit JLGoesVegan.com, Facebook.com/JLGoesVegan, or follow @JLGoesVegan on Instagram.
| SKU | Unavailable |
| ISBN 13 | 9781641522908 |
| ISBN 10 | 1641522909 |
| Title | Vegan Meal Prep |
| Author | Jl Fields |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2018-12-18 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |