To make positive changes in our lives, we need to find and unleash our inner power. Often viewed as an external force that is wielded over others, Find Your Power offers a different perspective on power as an internal force that supports our values, helps us overcome obstacles, improves our relationships and moves us toward our goals, allowing us to take control of our own destinies. Find Your Power is for people who want to improve their lives, their relationships, their work or our world. Using accessible language and diagrams, the book helps to: define and focus goals; recognise and tackle inner resistance and obstacles; and unleash the inner power needed to succeed. With the call to adventure as a starting point, Find Your Power draws on new motivational psychology developed within the addictions treatment field. Successful medical doctor, professional consultant and well-known specialist in addictions therapy, Chris Johnstone shows how he has helped thousands deepen their motivation to achieve their goals. His proven methods give us the inspiration to start on a path, the courage to recover from setbacks, and the power to design a life of joy.