Mein Konto
Login Anmeldung
Alles
Warenkorb
Neuesten Trends
Belletristik
Sachbücher
Kinderbücher
Seltene Bücher
Musik
DVD & Blu-Ray
Kategorie
Wunschlisten
Warenkorb
Alles
Kostenloser Versand
Trustpilot
Unsere Operationen sind klimaneutral

Keep Your Cool: How to Deal with Life's Worries and Stress Dr Aaron Balick (Dr)

Keep Your Cool: How to Deal with Life's Worries and Stress von Dr Aaron Balick (Dr)

Keep Your Cool: How to Deal with Life's Worries and Stress Dr Aaron Balick (Dr)

€11.49
Zustand - Sehr Gut
Nur noch 1
Sehr Gut

Zusammenfassung

The perfect guide to help kids deal with the stress, worry and pressure of modern life

Keep Your Cool: How to Deal with Life's Worries and Stress Zusammenfassung

Keep Your Cool: How to Deal with Life's Worries and Stress Dr Aaron Balick (Dr)

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you!

Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control.

Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.

By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

Keep Your Cool: How to Deal with Life's Worries and Stress Bewertungen

Full of colourful, witty cartoons and very useful information, it is sure to be a popular addition to any school library. The author has a humorous and chatty style which works a treat for imparting the useful tips this book contains. A thoroughly enjoyable and highly informative read. * School Librarian *
Practical and informative... ideal for those who agonise over life and achieving what they want. Bright and appealing with lots of humourous cartoons... pitched at the perfect levels, showing a real insight into the problems teens face and the way they feel. * Parents in Touch *
The perfect book for stressed-out teens. Filled with lots of practical activities providing support and guidance, this book will keep you cool, calm and collected in the modern world. * Surrey Advertiser *
A timely, accessible and useful guide to managing the stresses and strains experienced during the transition to young adulthood * The Best New Children's Books 2015 *

Über Dr Aaron Balick (Dr)

Dr Aaron Balick is a psychotherapist, author, academic and an online agony uncle for CBBC. He is also the resident psychotherapist on Radio 1's Surgery with Aled.

Inhaltsverzeichnis

  • 1: Introduction
  • 2: Myself
  • 3: Life at home
  • 4: School life
  • 5: Friends, frenemies and enemies
  • 6: Modern life
  • 7: Now that you're cool!
  • 8: Further information
  • 9: Glossary
  • 10: Index

Zusätzliche Informationen

GOR011908671
9781445171043
144517104X
Keep Your Cool: How to Deal with Life's Worries and Stress Dr Aaron Balick (Dr)
Dr Aaron Balick (Dr)
Gebraucht - Sehr Gut
Broschiert
Hachette Children's Group
2020-05-14
112
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.