An introduction to personal healthcare, designed to promote a healthy lifestyle, personal responsibility, and an awareness of risk. The books are very factual in tone, but not scary. They contain questions for discussion and quotes from young people to reinforce the message. The books feature colour photographs, diagrams and statistical information. At the end of each book are details of organisations that can give further information and help to children. Eating Properly: Includes topics such as food values, eating disorders and allergies.