Lesson no.1: Believe in yourself.

'I'm six foot four, an all-American guy, and handsome and talented as well!'

Everyone knows you don't hassel the Hoff. But what else can we learn from the paragon of style, sophistication and swagger that is David Hasselhoff? It turns out, you can learn a lot - and not just about how to be an excellent life guard by running in slo-mo down the beach, or how to fight crime with a robot car. With this collection of the Hoff's wittiest quotes and most enlightening mantras for life, you can channel his unshakeable self-belief, his sunny optimism and his unfaltering good humour for yourself. Be cool: be more Hoff.