Stop Look Breathe Create Wendy Ann Greenhalgh

Name: Stop Look Breathe Create von Wendy Ann Greenhalgh
SKU: 9781781573983
Price: 5.19 EUR
Availability: InStock

Stop Look Breathe Create Wendy Ann Greenhalgh

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Zusammenfassung

Arts educator and creative writing teacher Wendy Ann Greenhalgh combines mindfulness and creativity, welcoming readers to Stop Look Breate Create.

Stop Look Breathe Create Zusammenfassung

Stop Look Breathe Create Wendy Ann Greenhalgh

<h3>Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice.

The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment.

A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frantic world.

Stop Look Breathe Create Bewertungen

Wendy Ann Greenhalgh has discovered a vast creative territory utilizing four simple but powerful steps: stop, look, breathe, and create. Her beautifully illustrated book shows us that our creativity is always available if we are willing to pause and allow our attention to rest on what we see around us every day, and that anyone can explore, through exercises in drawing, photography, and writing, the joy that comes from mindfully making art. This book will not teach you how to be creative but to easily discover how creative you already are. -- John F Simon, Jr. Visual Artist and Author of "Drawing Your Own Path"

Über Wendy Ann Greenhalgh

Wendy Ann Greenhalgh has been a practising artist and writer for 20 years, working professionally as an artist, illustrator, photographer and filmmaker, and winning awards for her short stories and poetry. She has been practising mindfulness since her teens, and in 2010 she set up Art of Mindfulness, a workshop for teaching it through creativity, with popular courses in Brighton and London.

Zusätzliche Informationen

Sku

GOR008992836

ISBN 13

9781781573983

ISBN 10

1781573980

Titel

Stop Look Breathe Create Wendy Ann Greenhalgh

Autor

Wendy Ann Greenhalgh

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Octopus Publishing Group

Datum

2017-06-29

Anzahl der Seiten

208

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.