Drop a Size in Two Weeks Flat! by Joanna Hall

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Drop a Size in Two Weeks Flat! by Joanna Hall

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Drop a Size in Two Weeks Flat! by Joanna Hall

The new kick-start fat loss programme from This Mornings Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joannas own starch curfew plan and special exercises

"Joanna Hall is the UK's most influential woman in Health and Fitness" Cosmopolitan Magazine

"Joanna Hall is the new Atkins!" Evening Standard

Praise for Body Blitz:
“A comprehensive, sensible and realistic approach to losing weight” Health and Fitness magazine

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise programming and nutrition/weightloss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, ActiveAction.com, and presents the diet and fitness slots on This Morning. Joanna’s latest title is a large colour £19.99 Exercise Bible, published by Kyle Cathie, Autumn 02. The Drop a Size video will be launched simultaneously with our book.

SKU Unavailable
ISBN 13 9780007137558
ISBN 10 0007137559
Title Drop a Size in Two Weeks Flat!
Author Joanna Hall
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2003-01-06
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.