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Trusting the Tides Anne Dickson

Trusting the Tides par Anne Dickson

Trusting the Tides Anne Dickson


€9.40
État - Très bon état
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Résumé

A guide designed to inform and support people in identifying, communicating and releasing their emotions safely. It makes it clear that emotions are an essential part of being human and explains the link between emotions and illness.

Trusting the Tides Résumé

Trusting the Tides: A New Approach to Self-empowerment Anne Dickson

TRUSTING THE TIDES is a practical and comprehensive guide to the emotions. It explains how our emotional structure is formed in childhood and also how there is no such thing as a 'bad' feeling -such as anger, envy, loneliness etc. Emotions sweep through us as tides sweep through the sea, and are a natural process. This remarkable and highly accessible book also offers a new approach we can all use to cope with our feelings, and many techniques we can put to useful effect.

À propos de Anne Dickson

Anne Dickson is a freelance psychologist, writer and trainer. She is recognised as a leading authority on women's development, assertiveness training and interactive communication. Her bestselling, widely translated A Woman In Your Own Right has become the core textbook for assertiveness trainers throughout the world. Together with Assert Yourself, a television series based on her book, it has helped to make the skills available to a wide number of people. Her second book, The Mirror Within, arose from her work as a psychosexual counselor, working within group and individual contexts, over the past twenty-two years. Both aspects of her work as an educator have contained an emotional component because she has always been committed to the management of emotion in an everyday rather than clinical environment.

Informations supplémentaires

GOR001336895
9780712605472
0712605479
Trusting the Tides: A New Approach to Self-empowerment Anne Dickson
Occasion - Très bon état
Broché
Ebury Publishing
2000-09-07
196
N/A
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