Better Bones, Better Body by Susan Brown

Better Bones, Better Body by Susan Brown

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Summary

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.

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Better Bones, Better Body by Susan Brown

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Susan E. Brown, Ph.D., a medical anthropologist and certified nutritionist, directs the Osteoporosis Education Project/Nutrition Education Consulting Services.

SKU Unavailable
ISBN 13 9780658002892
ISBN 10 0658002899
Title Better Bones, Better Body
Author Susan Brown
Condition Unavailable
Binding Type Paperback
Publisher NTC Publishing Group,U.S.
Year published 2000-05-16
Number of pages 448
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.