The Complete Bariatric Cookbook and Meal Plan by Megan Moore

The Complete Bariatric Cookbook and Meal Plan by Megan Moore

A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle. From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery. All-inclusive bariatric cookbook—This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery. Quick and easy recipes—These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. Simple, proven guidance—Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

MEGAN MOORE, RD, CSOWM, CD, is a clinical nutrition specialist who has spent her career providing nutritional education, leading support groups, and lecturing as a professional speaker. She is also the founder of MyBariatricDietitian.com.

SKU	Unavailable
ISBN 13	9781641528764
ISBN 10	1641528761
Title	The Complete Bariatric Cookbook and Meal Plan
Author	Megan Moore
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2019-11-19
Number of pages	264
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.