How to Eat by Thich Nhat Hanh

Name: How to Eat
Brand: WoB
SKU: 9781937006723
Price: 4.25 USD
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How to Eat by Thich Nhat Hanh

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi-ink drawings by Jason DeAntonis.

SKU	Unavailable
ISBN 13	9781937006723
ISBN 10	1937006727
Title	How to Eat
Author	Thich Nhat Hanh
Series	Mindfulness Essentials
Condition	Unavailable
Binding Type	Paperback
Publisher	Parallax Press
Year published	2014-08-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable

How to Eat by Thich Nhat Hanh

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