The Incredible Sulk by Windy Dryden

The Incredible Sulk by Windy Dryden

Sulking is not the same experience for everyone and sometimes people do not recognize it in themselves. This book explains the four components of sulking and suggests how to combat it. It spells out the principles of healthy self-assertion and considers the major obstacles and how to overcome them. This book will be appropriate for sulkers themselves and those trying to live or communicate with a habitual sulker. It advises what to do when faced with withdrawal, refusal to talk, and refusing to admit there's anything wrong. Examples from people who have broken the sulking cycle are included, together with exercises to help the reader identify sulking behaviour.

FrankW.Bond, BA-Hons, DipPsych, MSc, PhD, CPsychol, is a Senior Lecturer at Goldsmiths College, University of London, in the Department of Psychology. His research and practice are focused on occupational health psychology, namely how work redesign and cognitive behavior treatments might help to improve workers' psychological health, absenteeism, and productivity, both individually and in combination. Dr. Bond also runs a private cognitive behavior therapy clinic. Professor of Counselling at Goldsmiths College, University of London, Windy Dryden, BA, DipPsych, MSc, PhD, CPsychol. Almost 125 books in the field of counselling and psychotherapy have been edited or written by him. His main interests are rational emotive behavior therapy and teaching its theory and procedures to the broader public through the publication of short, easy-to-understand self-help publications.

SKU	Unavailable
ISBN 13	9780859696449
ISBN 10	0859696448
Title	The Incredible Sulk
Author	Windy Dryden
Series	Overcoming Common Problems
Condition	Unavailable
Binding Type	Paperback
Publisher	Hodder & Stoughton General Division
Year published	1992-03-26
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.