Calm Down by Paul A Hauck

Name: Calm Down
Brand: WoB
SKU: 9780859693196
Price: 10.0 USD
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Part of Overcoming Common Problems series

Summary

How do you react to situations which don't run according to plan? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and prevent you from dealing effectively with the problem. This book advises how to control such emotions.

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Calm Down by Paul A Hauck

How do you react to situations which don't run according to plan? How do you cope with people who won't do things your way? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and make you ill and unhappy, and prevent you from dealing effectively with the problem. This book provides advice on how to control anger and to handle life's frustrations, explaining how to understand feelings and reactions to them. Once an undertstanding of the problem is achieved, a change of direction can occur.

SKU	Unavailable
ISBN 13	9780859693196
ISBN 10	0859693198
Title	Calm Down
Author	Paul A Hauck
Series	Overcoming Common Problems
Condition	Unavailable
Binding Type	Paperback
Publisher	Hodder & Stoughton General Division
Year published	1980-11-06
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable

Calm Down by Paul A Hauck

Summary

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