Mediterranean Cooking for Diabetics
Summary
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Mediterranean Cooking for Diabetics by Robin Ellis
This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.
While not suffering from diabetes myself, I can highly recommend Robin's delicious recipes, some of which I have had the pleasure of sampling at his table in FranceThe recipes have all the richness of classical Mediterranean cooking. Enjoy yourselves ... with this mouth-watering cornucopia.
Robin Ellis is best known for his role as Captain Ross Poldark in the original BBC classic series. He then returned to play a cameo in the recent smash hit adaptation of Poldark. Apart from his career as an actor Robin has always been a passionate cook. He learned to cook from his mother, who suffered from Type 1 diabetes. Following a diagnosis of Type 2 diabetes himself in 1999 he researched the best way of eating for his condition. He settled on a low-carb Mediterranean diet and, together with daily walks, he has managed to control his condition successfully ever since.
| SKU | Unavailable |
| ISBN 13 | 9781472136374 |
| ISBN 10 | 1472136373 |
| Title | Mediterranean Cooking for Diabetics |
| Author | Robin Ellis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2016-03-03 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |