Yoga Basics
Yoga Basics
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Summary
Exercises and routines to tone, energize and de-stress.
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Yoga Basics by Vimla Lalvani
Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
| SKU | Unavailable |
| ISBN 13 | 9780600629917 |
| ISBN 10 | 0600629910 |
| Title | Yoga Basics |
| Author | Vimla Lalvani |
| Series | Pyramid Paperbacks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2015-03-02 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |