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A Practical Guide to Mindfulness by Tessa Watt

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Part of Practical Guide Series series

Summary

A Practical Guide to being present in the moment and discovering contentment

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A Practical Guide to Mindfulness by Tessa Watt

A Practical Guide to being present in the moment and discovering contentment

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Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party Parliamentary Group for Mindfulness at Westminster.
SKU Unavailable
ISBN 13 9781785783838
ISBN 10 1785783831
Title A Practical Guide to Mindfulness
Author Tessa Watt
Series Practical Guide Series
Condition Unavailable
Binding Type Paperback
Publisher Icon Books
Year published 2018-08-02
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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