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The Complete Guide to Functional Training by Allan Collins

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Part of Complete Guides series

Summary

This is the perfect introduction to a concept now central to all fitness training. Learn how to design a practical functional training programme to improve an individual's ability to perform tasks integral to their life, job or chosen sport.

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The Complete Guide to Functional Training by Allan Collins

This is the perfect introduction to a concept now central to all fitness training. Learn how to design a practical functional training programme to improve an individual's ability to perform tasks integral to their life, job or chosen sport.

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Allan Collins has worked in the fitness industry for over 15 years, providing training courses in the UK and overseas, writing for Men's Health and Men's Fitness and working for BUPA as an exercise physiologist. He is the Director of Education at Jordan Training Academy, the leading provider of endorsed education in the fitness industry.He is the author of The Complete Guide to Kettlebell Training.
SKU Unavailable
ISBN 13 9781408152140
ISBN 10 1408152142
Title The Complete Guide to Functional Training
Author Allan Collins
Series Complete Guides
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2012-06-21
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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