Mindfulness in Sound by Mark Tanner

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Summary

Mindfulness in Sound encourages us to reconsider the importance of natural sound in our daily lives through simple meditations.

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Mindfulness in Sound by Mark Tanner

Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we’ve been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected laughter. Learning about sound––where, how and why it comes into being––is learning about the world itself.
 
In Mindfulness in Sound, Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our daily lives. Through simple meditations, he shows us how we can become more receptive to a hinterland of beautiful as well as challenging noise, and tune into the soundtrack of our own imagination. As we consider the nature of sound––and the sound of nature––we will find ourselves connected more vibrantly to the world we live in and to a more sustainable inner peace.

Mark Tanner is a concert pianist, composer and recording artist, touring internationally from New York to Tahiti. He has played and taught music professionally for over 30 years.
SKU Unavailable
ISBN 13 9781782409977
ISBN 10 1782409971
Title Mindfulness in Sound
Author Mark Tanner
Series Mindfulness Series
Condition Unavailable
Binding Type Hardback
Publisher Quarto Publishing PLC
Year published 2020-05-05
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.