The Practice of Mindful Yoga by Hannah Moss
The Practice of Mindful Yoga explores the connectionbetween yoga and mindfulness, offering exercises to help beginners and experienced practitioners live a more mindful life.
As informative as it is inspiring, The Practice of Mindful Yoga is very highly recommended for community library collections, and is useful reading for anyone considering or practicing the art and science of yoga* Midwest Book Review *
Hannah Moss is a life-long yoga practitioner, and a Thai yoga massage therapist. She has studied various approaches to mindfulness and meditation, including a 10-day Vipassana meditation course in India, and practised daily Ashtanga yoga for over six years. Hannah is also the Content Manager for a digital marketing agency working within the yoga business niche. She practices mindfulness in her everyday life and is passionate about the benefits of mindful yoga.
| SKU | Unavailable |
| ISBN 13 | 9781782405696 |
| ISBN 10 | 1782405690 |
| Title | The Practice of Mindful Yoga |
| Author | Hannah Moss |
| Series | Mindfulness Series |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2018-12-06 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |